Wellbeing weekend Shine bright Yoga and Meditation 6 may- 10 may

Welcome to our home in Costa de la Luz, Andalucía that we named ”The soul´s paradise” El paraíso del alma. We want to be an oasis where you can relax, boost your energy and strengthen yourself physichally and mentally. This very special weekend we will go deep into ourselves and there will be yoga, meditation and mental training excersises. All will assist you in shining your light brighter and step into your divinity. We will have tea ceremonies, use Angel cards and scheduled satsang discussions. Satsang is a lively, ancient spiritual practice from India. We gather and engage in a relaxed, “anything goes” conversation about the nature of reality, self-realization, spiritual life, and all aspects of human experience from the most ordinary to the most cosmic. This will be a transformational weekend where you will not only recharge but also get access to tools that will support you in your daily life to step into the greatest and grandest version of YOU. One session reconnective healing or massage is included in the price(worth 50EUR)

On our magical weekends we want to give you the opportunity to recharge your batteries and experience the real, authentic Spain. Our house has a pool, many terraces for sunbathing, yoga or just reading and relaxing. We have 300 m to the beach and the beautiful Atlantic Ocean. All breakfasts, lunch and dinners(exept one) are included. We serve healthy wholefood planbased meals. Fruits are supplied throughout the day.

You can drink lemon water, aloe vera water have peppermint tea or lemongrass infusion straight from the garden. Our wellbeing long weekends begin on Wednesday night we eat a welcome dinner together. Accomodation is in double rooms with a shared bathroom. If there is space you can have a double room for yourself for an additional fee (50E).
Wellness weekend starts on Wednesday night and is finished by Sunday morning at 11.

A typical day looks like this:
All activities are included in the price.

8.00 Global yoga and meditation with Jenny
Soft yoga to wake up and stretch into our body
We set intentions for the day and do a powerful guided meditation

9.30 Breakfast
We serve a whole foods plant based breakfast with loads of fresh fruit and vegetables.

11.00 Tea ceremony or satsang discussion

13.00 Lunch

14.00-17.00 Free time/relax
Take a walk on the beach or just lay by the pool
Individual sessions can be booked (50 Eur)
Reconnective healing
Individual coaching ”Create the life you want”

17.00 Evening yoga with mental training excersise
Global yoga focusing on strength, flexibility and enjoying moving our bodies

Approx 19.00 Dinner

We serve a whole food plant based meal with as much ecological and local ingredients as possible. Some are grown in our own garden.

Yoga mats are available to borrow

About us
Jenny is a yogateacher, a mental trainer and certified in Reconnective healing. She has for many years worked with sustainability on a planetary and individual level. She is also certified in plantbased nutrition. Her mission is to assist people in coming back to themselves and their full potential with a holistic approach- body, soul and spirit have to be included.

Martin is Kitesurf instructor and massage therapist. He is a frequent runner and enjoys all types of sport. He is also a great cook.

We live in the house with our children Malva 9 and Linnea 12 and they will be around just like our dogs Sanchez and Ron.
To get to us you fly to Malaga Airport and rent a car there. We are about 2,5 hours drive from the Airport. You can also go to Seville which is 1 hour from us. If you do not want to rent a car contact us for alternatives and we will find a solution.

Included in the price

– All activities
– 1 session Reconnctive healing or massage
– Bedlinen and towels
– Full access to pool and garden
– Breakfast, lunch & dinner except Saturday night (wholefood plantbased meals)
– Fruit all day
– We have two bikes that can be booked

If there is interest a mini-lecture or Q&A on plantbased nutrition can be arranged during the weekend.

To secure your spot email us at jenny@soulplanet.se

Please do not hesitate to contact me if you have any questions!

Welcome to El paraíso del alma!