Welcome to our home in Costa de la Luz, Andalucía that we named ”The soul´s paradise” El paraíso del alma. We want to be an oasis where you can relax, boost your energy and strengthen yourself physichally and mentally. This is a special weekend where we will offer you to participate in the epic Sherry Marathon. You can run 10, 21 or 42 km through the beautiful vineyards of Andalucia and the historic city centre of Jerez de la Frontera.
On our magical wellbeing weekends we want to give you the opportunity to recharge your batteries and experience the real, authentic Spain. Our house has a pool, many terraces for sunbathing, yoga or just reading and relaxing. We have 300 m to the beach and the beautiful Atlantic Ocean. All breakfasts and dinners(exept one) are included. We serve healthy wholefood planbased meals. Fruits are supplied throughout the day.
You can drink lemon water, aloe vera water have peppermint tea or lemongrass infusion straight from the garden.
Our wellbeing long weekends begin on thursday night and we eat a welcome dinner together. Accomodation is in double rooms with a shared bathroom. If there is space you can have a double room for yourself for an additional fee (50E).
This wellbeing weekend starts on Thursday night and is finished by Monday lunch. Sherry marathon is on Sunday the 19th of April. We will arrange transport to and from the marathon. Jerez de la Frontera is approximately 20 mins from our house.
A typical day looks like this but we always adjust according to your specific wishes:
7.45 Morning run or workout with Martin
8.30 Global yoga and meditation with Jenny
We serve a whole foods plant based breakfast with loads of fresh fruit and vegetables.
Approx 10.00 DAILY ACTIVITY
Activities likesurfing, kitesurfing, horsebackriding, golf and padel
We will adjust activities depending on what the interests of the group are.
Of course you can also just stay by the pool and take it easy.
Back at 16.00 Free time/relax
Individual sessions can be booked (50 Eur)
Individual coaching ”Create the life you want”
Approx 19.00 Dinner
We serve a whole food plan based meal with as much ecological and local ingredients as possible. Some are grown in our own garden.
You decide yourself how much you want to be a part of the activities, it is completely up to you. All extra costs like renting of surfboards or a padel court are not included in the price.
Jenny is a yogateacher, a mental trainer and certified in Reconnective healing. She has for many years worked with sustainability on a planetary and individual level. She is also certified in plantbased nutrition. Her mission is to assist people in coming back to themselves and their full potential with a holistic approach- body, soul and spirit have to be included.
Martin is Kitesurf instructor and massage therapist. He is a frequent runner and enjoys all types of sport.
We live in the house with our children Malva 9 and Linnea 12 and they will be around just like our dog Sanchez.
To get to us you fly to Malaga Airport and rent a car there. We are about 2,5 hours drive from the Airport. You can also fly to Seville and Jerez de la Frontera. If you do not want to rent a car contact us for alternatives and we will find a solution. We are happy to help you find the best route!
Included in the price
– All activities
– Sherry marathon starting fee
– Bedlinen and towels
– Full access to pool and garden
– Breakfast and dinner except Saturday night (wholefood plantbased meals)
– Fruit all day
– We have two bikes that can be booked
If there is interest a mini-lecture or Q&A on plantbased nutrition can be arranged during the weekend.
Children over 12 are welcome and pay full price
To secure your spot email us at firstname.lastname@example.org
Please do not hesitate to contact us if you have any questions!
Welcome to El paraíso del alma!